Health & Wellness Session @ TIC

Helen from Mindfit Cornwall returns for our next monthly Wellness Session!

Take time out for yourself and join us for a relaxing and uplifting wellness hour, including guided relaxation, breathwork, and a gentle stretch and tone with a Pilates section.

Suitable for everyone, whatever your level of experience. If you can’t stay for the full hour, feel free to drop in for as long as you’re able.

Come along, unwind, and give your wellbeing a boost.

Complimentary for all CIC Customers

📍 Sennen Suite, TIC

To book a place visit Events – Tremough Innovation Centre and sign into your Nexudus account

or email TICEvents@plymouth.ac.uk